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5 minutes a day to greater happiness, better relationships and a more fulfilling life. Too good to be true? Not according to recent research that proves that keeping a gratitude journal turns out to be a key to better health and fitness, as well as reducing stress and coping with the ups and downs of everyday life. The Gratitude Miracles journal incorporates all the latest research on how to best practice gratitude into a simple, 5-minutes-a-day journal that’s fun, fast and effective. Try it and watch miracles appear in your life. (Not the walk-on-water kind … more of the delightful-surprises-that-make-you-smile-and-say-Wow! type.)